Strength Development For CrossFitters w/ Dave Spitz

Dave Spitz is the founder of California Strength — a household name in Olympic Weightlifting and Athletic Performance. After his own pursuit of Olympic dreams, he now spreads a core message well beyond the walls of his gym:Β β€œWe need to understand the difference between regret and disappointment. Regret lingers. Disappointment fades.” Cal Strength’s NFL Combine …

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