3 Breath Protocols to Curb the Anxiety Before Recording

https://www.youtube.com/watch?v=3Iem6mJf85s Also available here: Apple Podcast Spotify Anxiety during performances, presentations, and recording is inevitable, especially to those who are not accustomed to it. Thousands of people suffer from performance anxiety, β€œstage fright”, or being β€œcamera shy”. So I recommend these 3 breathing protocols to help podcasters, YouTubers, aspiring content creators, singers, or performers to …

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