3 Breath Protocols to Curb the Anxiety Before Recording
https://www.youtube.com/watch?v=3Iem6mJf85s Also available here: Apple Podcast Spotify Anxiety during performances, presentations, and recording is inevitable, especially to those who are not accustomed to it. Thousands of people suffer from performance anxiety, “stage fright”, or being “camera shy”. So I recommend these 3 breathing protocols to help podcasters, YouTubers, aspiring content creators, singers, or performers to …
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